All-star cheer teams
Competitive teams for athletes ready to train, travel, and perform. Placement is handled by our coaching staff through skill evaluations.
All-star cheer gym in Athens, TexasKnow
Know
no limits.
Category 5 Cheer and Empowerment is an all-star cheer gym in Athens, Texas, for athletes ages 2 to 18, from first-timers learning a cartwheel to experienced cheerleaders chasing harder skills.
Our perspective
Every athlete gets coached at the level they are actually at, with real progressions, real spotting, and real expectations.
What this meansBuilt into
Built into
the experience.
Our beliefs matter because they shape the choices we make and the experience families have every day.
Tumbling classes
From forward rolls to advanced passes, taught through progressions that build clean technique before difficulty.
Stunt classes
Flyers, bases, and back spots each learn their role with proper technique and safety-first progressions.
Camps and clinics
Short-format training blocks throughout the year, built for skill jumps and tryout prep.
Led by Rachel Delgado
Our head coach and founder leads coaches Dallas, Mateo, Chelsea, Jasmine, Asa, and Haley. Dallas and Mateo bring TVCC Cardinals experience to all-star; Chelsea coaches all-star and school cheer; Jasmine coaches school cheer.
Website program information updated August 2026. Availability and placement are confirmed personally.
The promise behind the work
See what Know No Limits looks like up close.
Come watch a practice, meet the coaches, and find the right fit for your athlete at 314 N Faulk St E in Athens.