Cheer & empowerment · Athens, Texas

More than
what they can do.
It’s who they become.

At Category 5 Cheer & Empowerment in Athens, Texas, we use cheerleading and tumbling to help young people grow into confident, resilient, kind, disciplined, and courageous humans — one brave attempt at a time.

#KnowNoLimits

Classes: enroll online. Competitive teams: begin your athlete’s journey.

Follow the journey
A Category 5 athlete in her competition uniform and bow
Built with purpose.Poise. Presence. Category 5.
For athletes ages 2–18Every experience levelProudly serving East TexasScroll to discover
Your next step at Category 5

Two paths. Room to grow.

Competitive teams · The athlete’s journey

Earn your place.
Represent something bigger.

Wearing Category 5 is a privilege and a commitment—to your growth, your teammates, and the standards you carry together.

  1. Introduce your athleteShare their experience, goals, and what drives them.
  2. Meet the coachesDiscuss readiness, development, and the right team fit.
  3. Work toward team placementBuild the skills, consistency, and teamwork that competition demands. Coaches confirm placement.
Begin your athlete’s journey An introduction starts the conversation. Team placement is confirmed by Category 5.
Classes only · Enroll now

Build skills.
Love the progress.

Choose a class for focused coaching and steady growth. Competitive-team participation is not required.

Enroll in classes Review the class, athlete details, and payment before confirming.

Practical details.
Personal guidance.

Class schedules and tuition are public. Only team placement and team pricing require a personal conversation with a coach.

Accepting athletes

Tumbling · Ages 3+

Tue 6–7 PM · Tue 7–8 PM · Wed 4:45–5:45 PM

$100/month
Accepting athletes

Tot Cheer · Ages 2–5

Monday 4:45–5:30 PM

$80/month
Accepting athletes

Stunt Class · Ages 5+

Wednesday 5:45–6:15 PM

$80/month

Cheer is the vehicle.
People are the mission.

We coach the athlete in front of us — not an ideal, a ranking, or a roster number. Winning matters. Growth matters more. Character lasts longest.

Explore the Category 5 way
A young athlete practicing a strong cheer motion during Category 5 campStrength, trust, and opportunity — close to home.
Why we exist

East Texas deserved more opportunity.

Families needed a place where children at every skill level could safely learn, grow, build confidence, and discover their potential.

Athens needed more than a place to train. It needed a community where families felt known, children had room to begin, and growth could matter more than a result.

Rather than wait for someone else to create that opportunity, Category 5 chose to build it.

Read our story
The craft of cheer

Glamour gets the light.
Skill earns the moment.

Cheer asks athletes to combine strength, flexibility, timing, performance, and trust. The polish is real — and it is earned through careful progressions, repetition, and courage.

Meet our coaches

Skill opens the door.
Trust changes lives.

Our coaches are teachers, steady voices, careful spotters, and honest partners. Their responsibility reaches beyond the routine.

  • 01Know the athlete
  • 02Teach with clarity
  • 03Encourage with purpose
  • 04Hold kind, consistent standards
Meet our coaches
A Category 5 coach guiding young athletes through practice
Prepared to coach the whole person.

A place to grow.
A place to belong.

The strongest communities are built when athletes encourage one another, parents are treated as partners, and coaches never forget the person behind the skill.

FamiliesSchoolsEast Texas youthCommunity eventsEye of the Storm 2026Local partnerships
Category 5 athletes running and laughing together during campEast Texas is part of the team.
Rachel Delgado, founder of Category 5 Cheer and Empowerment
Coach Rachel Delgado · Founder
Why she built Category 5
“Every child deserves an opportunity to discover what they are capable of.”
Leadership in Athens schoolsHead Cheerleading Coach for Athens High School & Middle School for the past five years.

Rachel built Category 5 so East Texas children could be challenged with purpose, encouraged with care, and known as people before they were measured as athletes. That belief still guides every practice, conversation, and next step.

Meet the people beside your athlete
#KnowNoLimits · Start your journey

Your child’s next
brave step starts here.

No pressure. No guessing. Just a thoughtful conversation about your athlete and the place they can thrive.