About Category 5

Why we exist.

East Texas deserved more opportunity. So we built it, one athlete, one family, one brave attempt at a time.

Cheer is the vehicle.
People are the mission.

We coach the athlete in front of us — not an ideal, a ranking, or a roster number. Winning matters. Growth matters more. Character lasts longest.

Explore the Category 5 way
A young athlete practicing a strong cheer motion during Category 5 campStrength, trust, and opportunity — close to home.
Why we exist

East Texas deserved more opportunity.

Families needed a place where children at every skill level could safely learn, grow, build confidence, and discover their potential.

Athens needed more than a place to train. It needed a community where families felt known, children had room to begin, and growth could matter more than a result.

Rather than wait for someone else to create that opportunity, Category 5 chose to build it.

Read our story
Rachel Delgado, founder of Category 5 Cheer and Empowerment
Coach Rachel Delgado · Founder
Why she built Category 5
“Every child deserves an opportunity to discover what they are capable of.”
Leadership in Athens schoolsHead Cheerleading Coach for Athens High School & Middle School for the past five years.

Rachel built Category 5 so East Texas children could be challenged with purpose, encouraged with care, and known as people before they were measured as athletes. That belief still guides every practice, conversation, and next step.

Meet the people beside your athlete
Our promise

What every family
can expect.

01

We will know your child’s name.

Every athlete deserves to feel seen, welcomed, and understood.

02

We will celebrate progress.

Brave attempts and steady growth matter, not only polished outcomes.

03

We will communicate honestly.

Parents are partners, and trust depends on clarity.

04

We will coach with kindness.

Correction should strengthen an athlete, never diminish them.

05

We will challenge with purpose.

The right standard helps confidence, discipline, and resilience grow.

06

We will treat every athlete with respect.

Every child matters, at every age, level, and starting point.

“We coach people before
we coach athletes.”
— A Category 5 founding belief

Growth happens in
a thousand small moments.

There is no single before-and-after. Growth takes shape when an athlete feels seen, receives the right support, and discovers that courage can be practiced.

A young Category 5 athlete listening with focus
Seen

“Someone noticed me.”

A new room can feel uncertain. Learning a child’s name and noticing their effort gives courage a place to begin.

An older Category 5 athlete supporting a younger athlete through a practice motion
Supported

“Someone helped me try.”

Clear teaching and steady encouragement make hard things feel possible — one careful step and one brave attempt at a time.

Two young Category 5 athletes sharing a happy moment at camp
Growing

“Now I can share the courage.”

Confidence becomes character when athletes begin encouraging others and helping someone else feel that they belong.

A new room can feel uncertain.

A name remembered changes it.

One brave try becomes another.

Soon, courage becomes something they share.

The craft of cheer

Glamour gets the light.
Skill earns the moment.

Cheer asks athletes to combine strength, flexibility, timing, performance, and trust. The polish is real — and it is earned through careful progressions, repetition, and courage.

A place to grow.
A place to belong.

The strongest communities are built when athletes encourage one another, parents are treated as partners, and coaches never forget the person behind the skill.

FamiliesSchoolsEast Texas youthCommunity eventsEye of the Storm 2026Local partnerships
Category 5 athletes running and laughing together during campEast Texas is part of the team.
#KnowNoLimits · Start your journey

Your child’s next
brave step starts here.

No pressure. No guessing. Just a thoughtful conversation about your athlete and the place they can thrive.